Fun Fact Friday
Did you know? Playing a variety of sports can help kids develop a range of […]
Czytaj dalejFun Fact Friday
Did you know? Kids who help with meal preparation are more likely to make healthy […]
Czytaj dalejEat Healthy
Make sure to include fruits and vegetables in your meals today. They are packed with […]
Czytaj dalejFun Fact Friday
Did you know? Playing sports helps kids develop teamwork and leadership skills. It’s more than […]
Czytaj dalejExciting Insights on Children’s Physical Activity!
The latest Active Lives Children and Young People Survey Report reveals that despite pandemic challenges, […]
Czytaj dalejMove your body!
Daily reminder: Move Your Body! Don’t forget to take a break and move your body […]
Czytaj dalejSport for today – swimming
Sport for Today: Swimming ! Swimming is a full-body workout that improves heart health and […]
Czytaj dalejDaily reminder
Remember: sports and a healthy lifestyle are more fun when SHARED with loved ones! Today […]
Czytaj dalejErasmus+ Sport
Hello everyone! Today we would like to share some info about The Erasmus+ Sport program […]
Czytaj dalejEnergy Food
Fun Fact Friday Blast Off with Energy Foods! Hey Sporty and Healthy people, Did you […]
Czytaj dalejNurturing Well-Rounded Kids: The Power of Sports for Physical and Mental Wellness
We are dedicated to helping children grow into well-rounded individuals. Engaging in sports isn’t just […]
Czytaj dalejHow to encourage children to be active?
How to encourage children to be active: Keep it enjoyable and part of their routine!
Czytaj dalejSport in schools
According to the 2017 Eurydice report, sport is a part of the curriculum in all […]
Czytaj dalejStay active!
Regular physical activity is crucial for the healthy development of children. It helps improve strength, […]
Czytaj dalejEmpowering Youth Through Sports: “The Impact of Erasmus+ Sport”
Sport is more than just physical activity; it’s a powerful tool for educating and fostering […]
Czytaj dalejHealth
The health of children and adolescents is threatened by various factors such as environmental pollution, […]
Czytaj dalejThe importance for hydration
Ensuring that children stay adequately hydrated is vital for their overall health and well-being. Here […]
Czytaj dalejHealthy eating for children
Excessive salt and sugar in children’s diets can harm their health: -salt raises blood pressure […]
Czytaj dalej