![](https://healthyandsporty.eu/wp-content/uploads/2023/12/408772386_259930330427256_5090296197874072673_n-200x200.jpeg)
Exciting Insights on Children’s Physical Activity!
The latest Active Lives Children and Young People Survey Report reveals that despite pandemic challenges, […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/29-200x200.png)
Move your body!
Daily reminder: Move Your Body! Don’t forget to take a break and move your body […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/Sporty__Healthy-1-200x200.jpeg)
Sport for today – swimming
Sport for Today: Swimming ! Swimming is a full-body workout that improves heart health and […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/Sporty__Healthy-3-200x200.jpeg)
Daily reminder
Remember: sports and a healthy lifestyle are more fun when SHARED with loved ones! Today […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/Sporty__Healthy-2-200x200.jpeg)
Erasmus+ Sport
Hello everyone! Today we would like to share some info about The Erasmus+ Sport program […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/26-200x200.jpeg)
Sport for today
Sport for Today: Dance! Dance is both an art form and a sport that combines […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/402377307_248007888286167_6946158945572874723_n-200x200.jpeg)
Exciting News!
Exciting News! The Parramatta Eels have teamed up with Motiv8sports to launch Parra Eels Play, […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/Sporty__Healthy-200x200.jpeg)
Energy Food
Fun Fact Friday Blast Off with Energy Foods! Hey Sporty and Healthy people, Did you […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/396190609_236001446153478_2621951887412857047_n-200x200.jpeg)
“Football belongs to everybody.”
These words resonate like never before as girls across the nation are making flag football […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/399936024_241569655596657_3199068972872552528_n-200x200.jpeg)
Embrace the sports in any season: Staying Active in Fall and Winter!
As the seasons change, so do the challenges and opportunities for kids to lead healthy, […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/11/400433998_241568375596785_3255702962393877751_n-200x200.jpeg)
Nurturing Well-Rounded Kids: The Power of Sports for Physical and Mental Wellness
We are dedicated to helping children grow into well-rounded individuals. Engaging in sports isn’t just […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/20231019_130958_0000-200x200.png)
How to encourage children to be active?
How to encourage children to be active: Keep it enjoyable and part of their routine!
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/Did_you_know_20231019_131654_0000-200x200.png)
Sport in schools
According to the 2017 Eurydice report, sport is a part of the curriculum in all […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/Did_you_know_20231019_131434_0000-200x200.png)
Erasmus+ Sport
Erasmus+ Sport Program has its own website where you can find a wealth of useful […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/20231018_143214_0000-200x200.png)
Stay active!
Regular physical activity is crucial for the healthy development of children. It helps improve strength, […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/meeting-1-200x200.png)
Meeting
We wanted to inform you about yesterday’s meeting with our international partners. It was a […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/wpis3-200x200.jpeg)
Empowering Youth Through Sports: “The Impact of Erasmus+ Sport”
Sport is more than just physical activity; it’s a powerful tool for educating and fostering […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/IMG_20231018_145329-200x200.jpeg)
Health
The health of children and adolescents is threatened by various factors such as environmental pollution, […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/wpis2-200x200.jpeg)
The importance for hydration
Ensuring that children stay adequately hydrated is vital for their overall health and well-being. Here […]
Czytaj dalej![](https://healthyandsporty.eu/wp-content/uploads/2023/10/wpis1-200x200.jpeg)
Healthy eating for children
Excessive salt and sugar in children’s diets can harm their health: -salt raises blood pressure […]
Czytaj dalej