Keep the Fun in Sports for Active Kids! 
Are you nurturing the next Olympic champion or sports prodigy? The American Academy of Pediatrics (AAP) advises parents to embrace a sensible approach to sports training to ensure kids enjoy a positive and healthy experience. In today’s era, where open play is on the decline, and young athletes often specialize in one sport year-round, it’s crucial to strike a balance. Organized sports offer numerous benefits, fostering physical skills, regular exercise, teamwork, fair play, and friendships. However, a concerning 70% of U.S. kids drop their favorite sport before age 13, signaling burnout. Burnout occurs when the joy and accomplishment in playing diminish. This can result from an excessive focus on a single activity or external pressures, deterring kids from the activities they once loved. Overtraining contributes to physical and mental exhaustion, risking a young athlete’s overall well-being. The AAP advocates for a positive sports approach centered on fun, teamwork, and regular exercise to create a balanced lifestyle that supports lifelong health. Let’s prioritize the well-being of our young athletes and keep the love for sports alive! 
#SportsForKids #HealthyActiveLifestyle #SportyAndHealthy #SportyAndHealthyACDLH #ErasmusPlus #acdlahoya
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